The Effects of Sleep Deprivation on Teenagers

Importance of healthy sleep hygiene/Approaches to ensure quality sleep

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Friday Aug 28, 2015

Hello Everyone!In this podcast, team C will present the effects of sleep deprivation in teenagers.  This podcast will describe the importance of healthy sleep hygiene in optimal functioning, the effects of sleep deprivation on daily functioning and suggested possible approaches to ensure quality sleep.Follow, like and share our podcast.Thank you!!!

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